Change your beliefs – and you change your behaviors.
Change your behaviors – and you change your results.
Change your results – and you change your life!
— Lisa Jimenez from her book Conquer Fear
4 sessions | 1 meal plan | check-ins
One-on-one coaching via video, phone, or in-person – your choice! All coaching plans include a custom-tailored meal plan and grocery list!
A-la-carte! Choose from a wide variety of quality hand-crafted meal plans to fit your lifestyle and goals.
All of our meal plans include easy-to-follow, inexpensive grocery shopping lists for effective meal prepping.
Choose from packages, single appointments, and full-day intensives either virtually, in person, or by phone on your schedule.
Develop a more peaceful relationship with food and your body. Feel more energized, more optimistic, and proud of how far you’ve come.
In your initial 15-minute consultation, I learn more about your goals and share a bit about our packages.
Here we share news, recipe freebies, lifestyle tips and tricks, and events around the world to stay active, make friends, and enjoy life.
